Give yourself a sweet Saturday to rest and reset before the Christmas Chaos
Do you need a day just for you
A day to connect back
A day to feel Nourished – mentally physically and food?
Led by qualified Yoga Teachers, Pilates and Hypno therapist.
The breaks are a perfect opportunity to wander the Rural Setting, feed the ducks on the dam, read a book, relax by the pool or go for a swim.
November
9:00 Welcome
9:15 Yoga
10:30 Morning Tea
11:00 Group Hypothearpy (optional)
12:30 – 2:00 Break & Lunch
2:00 Pilates
3:15 Break
3:30 Yin Yoga
4:30 Finish
Make a booking online.
Immerse yourself in the serene natural surroundings, go for a wander, feed the ducks on the dam, sit under the trees, read a book or commune with nature.
Swim and relax by the heated pool.
Unwind in a cozy nook and simply do nothing